Get to know us

1. Initial Consultation: We’ll begin with a conversation about your current concerns, goals, and any previous experiences with therapy. This helps us establish a foundation for our work together and see if it's a mutual fit.

2. Duration of Sessions: When you're learning the somatic approach, you're shifting paradigms, and this can take time.Typically, clients benefit from weekly sessions for at least 8-12 weeks, depending on individual needs. This timeframe allows for deeper exploration and integration - after that, you can decide how often you'd like to receive support from me.

3. Your Healing Process: As we work together, you will experience a range of emotions. This is deep work, and you will likely feel tired after our sessions. New insights will emerge as you reconnect with your body, and you will likely find yourself confronting old material that is ready to be processed. This journey can be both challenging and transformative.

4. Integrating Inner Changes: Ultimately, you can expect to feel a greater sense of fluidity, safety, and renewed clarity. My clients report they feel more at home in their bodies, more present to spend quality time with their families, a greater sense of self-confidence, increased creativity and flow, and a felt-sense of ease and ability to navigate their emotions.
   

5. Growing and Deepening: Expect to feel more equipped to handle life’s challenges, with new tools and insights that support your journey. My hope for you is that you see your healing process as an ongoing journey, where you're deepening your connection to yourself and all that is sacred.

Our team

Our strength lies in our individuality. Set up by Esther Bryce, the team strives to bring in the best talent in various fields, from architecture to interior design and sales.

Esther Bryce

Founder / Interior designer

Lianne Wilson

Broker

Jaden Smith

Architect

Jessica Kim

Photographer